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Yoga for Fertility to Ground and Center with Lauren Hanna

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Molly

This event repeats every week on Tuesday for 5 occurrences

Event details

In this series we will explore a number of poses to ground and center our energy for fertility.  The fertility journey can be stressful to our bodies. We will learn to create a stable foundation to allow us to be present and move with steadiness during this challenging time.

We will practice a series of poses that will focus on rooting into the earth, finding our center, hip opening and forward folding that will help to anchor our bodies in space and support the healthy functioning of the reproductive system. 

Join the class here!

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HI Everyone

I hope you are enjoying the Yoga for Fertility classes to Ground and Center !.  Please let me know if you have any questions, comments or suggestions.

I look forward to hearing your feedback.

 

With Gratitude + Love, 

Lauren

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