This event repeats every week on Tuesday for 5 occurrences
In this series we will explore a number of poses to ground and center our energy for fertility. The fertility journey can be stressful to our bodies. We will learn to create a stable foundation to allow us to be present and move with steadiness during this challenging time.
We will practice a series of poses that will focus on rooting into the earth, finding our center, hip opening and forward folding that will help to anchor our bodies in space and support the healthy functioning of the reproductive system.