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Yoga for Fertility to Ground and Center

This event repeats every week on Tuesday until 10/29/19

Event details

Welcome to Yoga for Fertility to Ground and Center with Lauren Hanna. In this series, we will explore a number of poses to ground and center our energy for fertility. The fertility journey can be stressful to our bodies. We will learn to create a stable foundation to allow us to be present and move with steadiness during this challenging time. We will practice a series of poses that will focus on rooting into the earth, finding our center, hip opening and forward folding that will help to anchor our bodies in space and support the healthy functioning of the reproductive system.

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