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Fit & Fab Pre-Pregnancy Workout with Nicole Brodie

Community Calendar

This event repeats every week on Thursday for 5 occurrences

Event details

Fit & Fab for Fertility is a series of short low impact workouts using body weight and resistance exercises. Over six weeks you will receive weekly workouts that are performed in 3 supersets. This means that you will perform two different exercises in each superset and complete the number of rounds as per the video and then move to the next superset! On your sixth week you will get a surprise workout! All you need is a mat, 2 resistance bands - one light and one heavier. Click here to access the class...

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