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  1. Today
  2. sg

    Hi I am new to the community. I just got married last year. It was a very long journey meeting my now husband. I am 44 years old and always saw myself having a family. I cried for years when I was single. Now that I am married, doctors have told me the worse things a woman who wants to have a family could possibly hear. I am trying to do everything I can including eating healthy, meditating, yoga and trying to learn how to balance myself with this new role of being married, work and dealing with fertility. 

  3. Last week
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  5. Welcome to the Fit & Fab Home Workout for Fertility with Nicole Brodie, a 6 week home workout series for pregnancy preparation. Fit & Fab Home Workout for Fertility is a series of short low impact workouts using body weight and resistance exercises. Over six weeks, you will receive weekly workouts that are performed in 3 supersets. This means that you will perform two different exercises in each superset and complete the number of rounds as per the video and then move to the next superset! On your sixth week, you will get a surprise workout! All you need is a mat, 2 resistance bands – one light and one heavier and a heavy miniband.
  6. Welcome to Meditation for Fertility with Lauren Hanna. a 6 week course for stress reduction and connection. In this series, Lauren will guide the student in learning the foundational tools for creating a pranayama (yogic breathing) and meditation practice. We will cover finding your seat, the proper alignment and posture for meditation, the pathways of pranayama, connecting to your breath, and basic tools of concentration including breath focus, visualization and mantra. We will practice using pranayama and meditation to move into the parasympathetic (calming) nervous system helping to balance the hormones, and boost fertility. Other benefits include quieting the mind, soothing the emotions, and awakening happiness and joy.
  7. Welcome to Finding Fertile with Yoga for Fertility with Lynn Jensen, a 6 week fertility yoga series for beginners. This is your “Intro to Yoga for Fertility”, bringing in some of the key goals of yoga for fertility, and mentioning some things that may be different from yoga practices you may be used to, such as being a more “yin” practice, and working with where you are in your monthly cycle.
  8. Hi Everyone

  9. Never give up on hope ❤️❤️

  10. hi thank you for allowing me to join this group

     

  11. Hi

    Any tips on de-stressing and preparing for IVF treatment? Super excited but also petrified, it's a strange emotion and not sure how to deal with it. Any advice very welcome x

  12. until
    In this series Elisabeth shares how to support yourself by “mothering yourself first” and how to remember the sacred and meaningful during your journey, while learning “fertile life energy” tools to intentionally make space for baby. The series begins August 1st, 2019 at 9:00 am MST and continues each Thursday for 3 weeks. Elisabeth Manning is a trained energy intuitive and certified master spirit coach with over 15 years of service to conscious creators worldwide. Author of the Sacred Life of Fertility, Elisabeth’s passion to serve the incoming children led to her “fertilosophie” of seeing fertility as an energy, a teacher, and a way of life, as a means to birthing what wants to be born, whether it is a baby, business or blessed life. “Fertility is about the potential of life itself, so everything is interwoven. Our lives are really an Initiation into upleveling and mothering our sacred selves, first, to successfully birth what wants to be born.” In today’s modern (toxic and stressed) world it benefits us to take the added baby steps to create from that very best place inside you, mama unicorn! Each week a new class will appear under ‘Classes in this event’ on Thursday at 9:00 am MST. If you are not able to attend at that time, come back here any time and you can attend the class on your own schedule.
  13. Hello! New to this community. I am trying for baby #1. I'm 34 and wanting to have a baby soon. Here for any tips, suggestions,advice and help. Thank you

  14. Hello Heathir! Hello ladies! I am looking forward to learn from you! :) I am very excited with this community! :) 

    1. Hethir

      Hethir

      Welcome! So glad you are here!

       

    2. Newhitne19

      Newhitne19

      Thank you I’m glad to be here

  15. Welcome Omoye

  16. In this series of classes, certified herbalist and author Sarah Abernathy covers all your questions about progesterone, herbs and your hormonal health. She will share the body signs and symptoms of low progesterone and estrogen dominance to watch for. She will cover research on herbs like Vitex. She’ll explain how Vitex really works and how it compares to progesterone. Further, Sarah will answer your questions on whether Vitex can really raise your progesterone levels. The series begins in August - Progesterone, Herbs and Your Hormones: What You Need To Know
  17. Molly

    Thyroid and Fertility

    Did you know that thyroid dysfunction is one of the most common reasons for infertility? The thyroid is an endocrine or hormone gland that is responsible for metabolism. If it is out of balance, either hypo or hyper functioning, it can affect the release of other hormones like our sex hormones that drive ovulation and are critical for fertility. In this series, Dr. Emily Poccia teaches you more about the roles of your thyroid, what it looks like if your thyroid is out of balance, and natural ways to support it so you can enhance your fertility. The series begins July 11, 2019 at 9:00 am MST - Thyroid and Fertility
  18. Hello my name is Nervys, I’m 46 turning 47 on October. Trying to improve my egg quality . 

    1. Hethir

      Hethir

      Hi Nervys, welcome to the community! We have an egg health course you may find interesting. You can find it here:  https://naturalfertilityvip.com/courses/egg-health-40-fertility-course/

    2. Nervys

      Nervys

      Thank you !!!!

  19. Hi I wish everything works for you and your husband 

    1. Audrey1776

      Audrey1776

      Thank you very much!

  20. Join Buffy Trupp, Somatic Psychotherapist and Fertility Specialist, for a class series on Creating New Possibilities in Your Fertility Journey! Join the class here!
  21. HI Everyone I hope you are enjoying the Yoga for Fertility classes to Ground and Center !. Please let me know if you have any questions, comments or suggestions. I look forward to hearing your feedback. With Gratitude + Love, Lauren
  22. Ooooh yay! I’m excited for this!
  23. Join Anna-Marija Helt, PhD for a series of classes that will be going over how to use essential oils and aromatherapy for fertility and reproductive health and other topics including: What is Aromatherapy The differing qualities of essential oils and the ethics around using them Specific essential oils for fertility and reproductive wellness Simple ways to incorporate essential oils and aromatherapy Ideas and recipes to try Join the class here!
  24. Join us for a 10 day group Fertility Smoothie Challenge! Come be a part of it here!
  25. EFT is an easy technique to learn and use, for successful stress reduction and emotional well-being. Based on the same theories as Chinese acupuncture, it is stunningly effective for dissolving negative emotions including anxiety, worry, fear and anger. Click here to join the class... Each week a new class will appear under ‘Classes in this event’ on Fridays at 9:00 am MST. If you are not able to attend at that time, come back any time and you can attend the class on your own schedule.
  26. until
    Join us for our weekly Live Q&A on Thursdays at:11:00 AM MST.1:00 PM EST12:00 PM CST10:00 AM PSTClick here to ask a question.Click here to join the live Q&A
  27. Join Lauren Hanna for a meditation class that practices using pranayama and meditation techniques to learn to be in the present moment, quiet and calm the mind, and move into the parasympathetic (calming) nervous system in order to ease stress and awaken fertility. Each week a new class will appear under ‘Classes in this event’ on Wednesdays at 9:00 am MST. If you are not able to attend at that time, come back any time and you can attend the class on your own schedule.
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